Join us for a celebration of the New Year! Christine's special New Year's Day Yoga Class seamlessly melds asana, pranayama, meditation, mantra, and mudra to support your most creative, kind, audacious, and magical intentions.
You'll set a Sankalpa - an intention worth your attention - through the process of envisioning in warrior poses, flowing in sun salutations, inviting in backends, and scrying in forward folds.
Through Yoga Nidra, you'll allow that intention to seep into your tissues, working its magic through your breath, body, and deepest layers of your mind.
Let go of last year's habits and news, embrace possibility and capability, and grow into the New Year with a deep, strong, vibrant system of roots.
