Upcoming events.
Filtering by: “yoga nidra”
Jan
1
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
New Year’s Day Focus + Visioning Yoga
YOU are invited!!!
Meet yourself on your yoga mat with us!
Release 2023
Retain wisdom
Renew your light
Re-ignite your VISION
Set an intention worth your attention!
Restore your energy
In studio and via Zoom! A unique blend of hatha, flow, pranayama, restorative and yin yoga, Yoga Nidra, and meditation practices, including Neti Neti meditation and meditation in yoga poses.
