Healing Yoga for Everyday Life

We are a Home Yoga Practice (HYP) and Small Group Practice Community designed to help you find YOUR practice. Your body is intelligent: support your built in self-regulatory mechanisms for optimal health and well-being; stop getting in their way. I help motivated people on a healing journey by giving them tools to deal with the everyday emergencies of modern life and feel empowered in their bodies and lives. Sign up for updates today:

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