Upcoming events.
Filtering by: “forward folds”
Jan
1
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
New Year’s Day Focus + Visioning Yoga
YOU are invited!!!
Meet yourself on your yoga mat with us!
Release 2023
Retain wisdom
Renew your light
Re-ignite your VISION
Set an intention worth your attention!
Restore your energy
In studio and via Zoom! A unique blend of hatha, flow, pranayama, restorative and yin yoga, Yoga Nidra, and meditation practices, including Neti Neti meditation and meditation in yoga poses.
Sep
23
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
Autumn Equinox Welcome Change Yoga, Pranayama and Meditation Practice
Welcome change with this two-hour, special Hatha, Yin, and Restorative Yoga Class, complete with Pranayama and Trataka Meditation. Autumn yogasana is focused on digesting our experiences and our food, releasing extraneous movement, and releasing the last of summer's heat while renewing the structure from spring……
