Upcoming events.
Filtering by: “backbends”
Apr
12
to Apr 14
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
Spring Into Wellness 2024
YOU are invited!!!
Spring Into Wellness Retreat 2024 - in studio or from home via Zoom
During our 10 total hours practicing this weekend, you'll set into motion the transitional practices that can transform your relationship with your body, mind, and health. Continue building healthy strength, mobility, immunity,…
Jan
1
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
New Year’s Day Focus + Visioning Yoga
YOU are invited!!!
Meet yourself on your yoga mat with us!
Release 2023
Retain wisdom
Renew your light
Re-ignite your VISION
Set an intention worth your attention!
Restore your energy
In studio and via Zoom! A unique blend of hatha, flow, pranayama, restorative and yin yoga, Yoga Nidra, and meditation practices, including Neti Neti meditation and meditation in yoga poses.
