Upcoming events.
Filtering by: “at-home retreat”
Apr
12
to Apr 14
Healing Yoga, Circadian Living, Habits for Health, Autumn, Workshop, Seasonal Yoga, Hatha Yoga, Pranayama, Meditation, Yin Yoga, Restorative Yoga
Spring Into Wellness 2024
YOU are invited!!!
Spring Into Wellness Retreat 2024 - in studio or from home via Zoom
During our 10 total hours practicing this weekend, you'll set into motion the transitional practices that can transform your relationship with your body, mind, and health. Continue building healthy strength, mobility, immunity,…
Apr
2
to Apr 8
Yoga Series, Healing Yoga, Autumn, Yin Yoga, Restorative Yoga, Hatha Yoga, Meditation, Pranayama, Circadian Living, Early Winter, Special Event, Personal Yoga Practice, Late Winter, Spring, Yoga Belly Reset, At-home Retreat, Seasonal Yoga
Choosing From Joy
Choosing from Joy: Spring At-Home Yoga Retreat
Consider this your invitation to an at-home, go-at-your-own-pace, with or without work retreat! Choosing from Joy is a week-long integration of yoga posture practice, breath observation, and paying attention. Reflect on the role of joy in your life and choices, and cultivate the skill of building health into your habits one step at a time.
