Upcoming events.
Filtering by: “Spring”
Apr
2
to Apr 8
Yoga Series, Healing Yoga, Autumn, Yin Yoga, Restorative Yoga, Hatha Yoga, Meditation, Pranayama, Circadian Living, Early Winter, Special Event, Personal Yoga Practice, Late Winter, Spring, Yoga Belly Reset, At-home Retreat, Seasonal Yoga
Choosing From Joy
Choosing from Joy: Spring At-Home Yoga Retreat
Consider this your invitation to an at-home, go-at-your-own-pace, with or without work retreat! Choosing from Joy is a week-long integration of yoga posture practice, breath observation, and paying attention. Reflect on the role of joy in your life and choices, and cultivate the skill of building health into your habits one step at a time.
