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Apr
2
to Apr 8
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Choosing From Joy
Choosing from Joy: Spring At-Home Yoga Retreat
Consider this your invitation to an at-home, go-at-your-own-pace, with or without work retreat! Choosing from Joy is a week-long integration of yoga posture practice, breath observation, and paying attention. Reflect on the role of joy in your life and choices, and cultivate the skill of building health into your habits one step at a time.
