Upcoming events.
Choosing From Joy
Choosing from Joy: Spring At-Home Yoga Retreat
Consider this your invitation to an at-home, go-at-your-own-pace, with or without work retreat! Choosing from Joy is a week-long integration of yoga posture practice, breath observation, and paying attention. Reflect on the role of joy in your life and choices, and cultivate the skill of building health into your habits one step at a time.
Limpia Cleansing Healing Clinic
The Limpia Cleansing restores balance to the physical, mental, emotional, and spiritual aspects of our being. The Limpia Cleansing restores balance and harmony within us and allows us to gain insight and clarity into any concern we may have.
Yoga for Strong Bones Series (Chair or Mat)
Yoga for Strong bones based on Dr. Loren Fishman’s Osteoporosis Series 1 and 2 - includes the wrists!
POSTPONED: Personal Yoga Practice Workshop
Join us for a unique New Year Celebration! The best way to unlock that depth is in a personal yoga practice where you connect to those practices from class with experiment, intuition, and your inner knowing as your guide.
Back Care Yoga 6 Week Series
Your experience from the base of your neck to your armpits, down to your rump is what we commonly call “your back.” For many, this experience grows less pleasant with time. Whether you have a happy back you want to keep or a disgruntled back you want to restore, this class will walk you through practices you can apply for a lifetime of ease, energy and grace.
