
Upcoming events.

Spring Into Wellness 2024
YOU are invited!!!
Spring Into Wellness Retreat 2024 - in studio or from home via Zoom
During our 10 total hours practicing this weekend, you'll set into motion the transitional practices that can transform your relationship with your body, mind, and health. Continue building healthy strength, mobility, immunity,…

Stoke the Fire Hot Spring + Yoga Retreat
Early Winter 2022 Yoga + Hot Spring Retreat. Featuring Healing Yoga practices, a Personal Yoga Practice Workshop, Chanting, Meditation - and did we say HOT SPRINGS!?!
Summer 2022 Yoga + Hot Springs Retreat
Summer 2022 Yoga + Hot Spring Retreat. Featuring Healing Yoga practices, a Personal Yoga Practice Workshop, Chanting, Meditation - and did we say HOT SPRINGS!?!

Sound Healing: Mantra Workshop
Transform your yoga and meditation practice and soothe your mind and heart. This mantra workshop will be part teaching, part practice and part discussion/Q&A. Integrate some of the basic sounds, how they work and what words represent.