Upcoming events.
Filtering by: “Summer Yoga”
Jul
2
Sound Healing: Mantra Workshop
Transform your yoga and meditation practice and soothe your mind and heart. This mantra workshop will be part teaching, part practice and part discussion/Q&A. Integrate some of the basic sounds, how they work and what words represent.
Jun
30
to Jul 28
Psoas Release Series
Create freedom of movement from the inside! The Psoas Release Series is a series of movements that prepare your body for automatic release movement in the final asana. This powerful practice allows for stress and strain stored in the deep paraspinal muscles to organically unwind.
This special series of classes is designed to create comfort and confidence required for this unwinding.
