“More yoga every week. It’s not just the lack of commute (see below), but classes can be offered - and people actually come! - at times that aren’t practical in studio. 6am yoga classes are wayyyyy easier for everyone if they’re close to your coffee maker and the shower. 8pm bedtime classes are way more effective when you don’t have to drive home afterward.

The recordings are recordings of practices you may have actually experienced in person, designed with you (and others) in mind. That class that left you feeling just so amazing? You can have it again….”