Apply the most recent research on our circadian rhythm to your own body type and life in this research review and application workshop. Circadian living influences inflammation through complex pathways that interact with our habits and routines. Apply this cutting edge research to your own routines for self study and develop habits that cooperate with your body’s routines.
The research team that found the first part of the mechanism behind our circadian rhythms won a 2017 Nobel Prize.
Apply the research since then to your own life and body type to enhance your health routines immediately with this workshop.
Many of the recommendations of the ancient yogis and health advocates are being affirmed by current research. Understanding how to apply these validated insights to our own lives thoughtfully and individually allows us to own our health and become our own advocates in interaction with the modern healthcare systems available to us.
Empower yourself and create your own routines with the support of this workshop and your Personal Yoga Practice - Register Today! Unlimited Members receive 15% off!!!
