Upcoming events.

Filtering by: “when to exercise”

Own Your Health: Circadian Living to Reduce Inflammation
Jul
2

Own Your Health: Circadian Living to Reduce Inflammation

Apply the most recent research on our circadian rhythm to your own body type and life in this research review and application workshop. Circadian living influences inflammation through complex pathways that interact with our habits and routines. Apply this cutting edge research to your own routines for self study and develop habits that cooperate with your body’s routines.

View Event →