
Upcoming events.
Filtering by: “Back Care”

Sep
1
to Oct 6
Yoga Series, Healing Yoga, Autumn, Yin Yoga, Restorative Yoga, Hatha Yoga, Meditation, Pranayama, Circadian Living
Back Care Yoga 6 Week Series
Your experience from the base of your neck to your armpits, down to your rump is what we commonly call “your back.” For many, this experience grows less pleasant with time. Whether you have a happy back you want to keep or a disgruntled back you want to restore, this class will walk you through practices you can apply for a lifetime of ease, energy and grace.