6-Week Group Yoga Series: Personal Yoga Practice
What better way to start 2023?! Join us with this limited ONLINE class and begin every week off with group yoga practice followed by community and support for YOUR yoga practice.
This 6-week series will be held every Monday, starting January 2nd.
Each week we'll have featured poses and a theme you can choose from to inspire your Personal Yoga Practice.
The best way to quiet the planning mind…. is to have a plan. Surprised? Just because you have a plan, doesn’t make it the boss of you, but it creates safety and containment. And your motivation is front and center; in fact it’s the most important part.
In this series, we'll workshop one group member's practice questions and illuminate your options, desires and power.
In mid-January we'll talk about the transition from Early to Late Winter and what it means to YOU.
My Yoga Practice:
6-Week Group Yoga Series Schedule:
1st class: January 2, 2023
2nd class: January 9, 2023
3rd class: January 16, 2023
4th class: January 23, 2023
5th class: January 30, 2023
6th class: February 6, 2023
Get ready to join us in this 6-week series!
Grab your mat, and get ready to experience zen with us every Monday at 8am (MT).
