Seasonal recipes that are easy to make and follow Ayurvedic principles.
Ayurvedic and Seasonal Recipes
Seasonal Fruit Compote - digestive power + yum!
Seasonal fruit compote. One of our favorite breakfast and dessert accompaniments for winter - sweet without sugar, tangy, and spicey!
Easy Peasy Veg Soup You Can Have Ready in Under An Hour and Use Whatever Vegetables You Have On Hand!
“Hearty vegetable soups are just the thing for the transition to Autumn (Sept 8 - 22, the week before and after it “begins”). Light fare will still be appreciated, and adding root vegetables - you could use sweet potatoes, beets, or turnips along with or instead of carrots and potatoes - gives this soup a little heft and makes it a great meal. The roasted tomatoes and a little EVOO add depth and richness that belies the simple preparation. If you have okra, that will add another layer of flavor and richness to this staple. …”
