Before you visit, register at - choose your class time and "First Free Class!" You'll receive a welcome email - reply to answer the questions at the end of that email 24 hours before your first class.

We are a small group yoga practice studio where you'll receive personal attention. Your answers are the first step in having a practice that takes your needs and resources into account.

Your practice is valued and valuable: It reaches out and changes your entire world.

Our community is a supportive place for that commitment and value. Namaste.