Home Yoga Practice Retreat/Workshops

Self-Paced Online Retreat to Start or Fuel Your Home Yoga Practice

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“Yoga is 99% practice and 1% theory.”

~Sri Krishna Pattabhi Jois

Home Yoga Practice Retreat, consisting of 4 workshops all designed to assure you establish a home yoga practice that serves your total well being.

This bundles the 4 individual workshops and offers you more than a 25% discount over individually purchasing each one. The workshops are designed to be taken together and will reinforce and enlighten your experience when taken as a whole.

Home Yoga Practice: Motivation

Home Yoga Practice: What do I do?

Home Yoga Practice: Habit Formation

Yoga Nidra

We will end with a Yoga Nidra Experience for connecting deeply to your intention for practice and dissolving obstacles to your regular HYP.

Your Instructor

Christine Stump, E-RYT, YACEP, BA
Christine Stump, E-RYT, YACEP, BA

I teach and practice Healing Yoga - no TM :) - which focuses on the 6 things that make yoga a healing practice: interior sensation, yoga shapes as containers, breath as the engine of movement, true core, focus + flow and rhythm (dinacharya and rutcharya, or the routines that support our circadian rhythm).

At Badlands Yoga we share the most effective tools for focus, balance, strength and stress reduction in practices designed to give you what you need to act from your most authentic, healthy self - even in the most stressful situations.

My previous life as a paramedic allows an intimate understanding of the anatomy and physiology that guides every class, pose, technique that I share with you.

You don't have to be flexible - or anything else - to do yoga: yoga helps you become those things.

Course Curriculum

  Home Yoga Practice Journaling Workbook: Organic Transformation for your everyday sacred life
Available in days
days after you enroll

Courses Included with Purchase

THE Home Yoga Practice Workshop
Refine your intention, turn it into motivation and begin dissolving obstacles to realizing your vision
2 Course Bundle
Yoga Nidra
Ultimate Relaxation, Meditation Preparation and Restful Yoga Practice
Christine Stump, E-RYT, YACEP, BA
Home Yoga Practice: Habit Formation
Make your newfound habit stick: create the foundation for a healing lifestyle
Christine Stump, E-RYT, YACEP, BA
Home Yoga Practice: What to Do
How do I know what to do when I roll out my mat at home? What comes first? or next?
Christine Stump, E-RYT, YACEP, BA

Original Price: $156

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!