“Yoga is 99% practice and 1% theory.”
~Sri Krishna Pattabhi Jois
Home Yoga Practice Retreat, consisting of 4 workshops all designed to assure you establish a home yoga practice that serves your total well being.
This bundles the 4 individual workshops and offers you more than a 25% discount over individually purchasing each one. The workshops are designed to be taken together and will reinforce and enlighten your experience when taken as a whole.
We will end with a Yoga Nidra Experience for connecting deeply to your intention for practice and dissolving obstacles to your regular HYP.
At Badlands Yoga we share the most effective tools for focus, balance, strength and stress reduction in practices designed to give you what you need to act from your most authentic, healthy self - even in the most stressful situations.
My previous life as a paramedic allows an intimate understanding of the anatomy and physiology that guides every class, pose, technique that I share with you.
You don't have to be flexible - or anything else - to do yoga: yoga helps you become those things.