Kaefs4ds72xsaw95uj0g

Home Yoga Practice Retreat/Workshops

Self-Paced Online Retreat to Start or Fuel Your Home Yoga Practice

  Enroll in Course

“Yoga is 99% practice and 1% theory.”

~Sri Krishna Pattabhi Jois

Home Yoga Practice Retreat, consisting of 4 workshops all designed to assure you establish a home yoga practice that serves your total well being.

This bundles the 4 individual workshops and offers you more than a 25% discount over individually purchasing each one. The workshops are designed to be taken together and will reinforce and enlighten your experience when taken as a whole.

Home Yoga Practice: Motivation

Home Yoga Practice: What do I do?

Home Yoga Practice: Habit Formation

Yoga Nidra

We will end with a Yoga Nidra Experience for connecting deeply to your intention for practice and dissolving obstacles to your regular HYP.


Your Instructor


Christine Stump, E-RYT, YACEP, BA
Christine Stump, E-RYT, YACEP, BA

I share the most effective tools I've found for focus, balance, strength and stress reduction in classes designed to give you the tools you need to act from your most authentic, healthy self, even in the most stressful situations.

I am trained in Yin, Restorative, Ashtanga, Iyengar, Raja and am Core Strength Vinyasa and Yoga Shred influenced and inspired - all styles of Hatha Yoga. These "flavors" influence my personal practice and the practice that I share with you. My previous life as a paramedic allows an intimate understanding of the anatomy and physiology that guides every class, pose, technique that I share with you.

You don't have to be flexible - or anything else - to do yoga: yoga helps you become those things.


Class Curriculum


  Home Yoga Practice Journaling Workbook: Organic Transformation for your everyday sacred life
Available in days
days after you enroll

Courses Included with Purchase



Yoga Nidra
Ultimate Relaxation, Meditation Preparation and Restful Yoga Practice
Christine Stump, E-RYT, YACEP, BA
$20
Home Yoga Practice: Habit Formation
Make your newfound habit stick: create the foundation for a healing lifestyle
Christine Stump, E-RYT, YACEP, BA
$50
Home Yoga Practice: Motivation
Refine your intention, turn it into motivation and begin dissolving obstacles to realizing your vision
Christine Stump, E-RYT, YACEP, BA
$50
Home Yoga Practice: What to Do
How do I know what to do when I roll out my mat at home? What comes first? or next?
Christine Stump, E-RYT, YACEP, BA
$50

Original Price: $170


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!