Your Yoga Habit Course FREE
Autoplay
Autocomplete
HTML5
Flash
Player
Speed
Previous Lecture
Complete and continue
BLY YogaGuide Apprentice Program
Foundations
Necessary Books
BLY YGA Agreement
BLY YGA Monthly Practice Tracker
Home Yoga Practice Workbook
Post your questions, thoughts, reflections here
Heart of Yoga ~ T.K.V. Desikachar Discussion
Post your questions, thoughts, reflections here
Bhagavad Gita: Being + Existence, the big questions
The Three Big Questions
Overview + Outline
Chapters 1-3
Chapters 3-6: Intro to Gunas, worship, action and inaction (80:37)
Discussion Chapters 6 + 7: Worship, Being, Ritual and Religion (78:00)
Discussion Gita Chapter 8 + Sutras up to 23 (85:31)
The doody on duty, demonic wombs and excavating texts: BG 9, 10 and a little 16 + Sutras Intro Chapter 2 (87:39)
BG 12 + 13 with sutras (0:32)
Yoga Sutra Discussion
Post your questions, thoughts, reflections here
I.I "Hatha Yoga Anusasanam"
Yamas + Niyamas: Yoga Sutras II,30-45
Yamas and Niyamas, II.30-45:
Create Your First Class!
How to plan a yoga class: what are you teaching?
Creating the plan: Classes of Poses
Creating the Plan: Counterpose
Creating the Plan: breaking it down
Practice Your Class
Post Your First Class Plan - see what others have done, comment, love, question
Look who just walked in!
Here are your students and what you learn on check in:
Yoga Asana - Classes, Actions and Alignment
Standing Poses
Backward Bending Poses
Forward Folding Poses
Twisting or Revolved Postures
Breath and Bandhas
True Core
Surya Namaskar - Sun Salutations
Vinyasa Flow
Yin Yoga
Meditation
Yoga Nidra
What it is
Procedure
Procedure
Lecture content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock